Day 9 – Why I love Sober Mondays

When your boyfriend (or ‘partner’ maybe a better word – as we’re grown ups and not 12…) suggests that you have another sober stint, but then it gets to the weekend and he needs beer to watch the rugby… what do you do?

Do you fold and join in?

Do you get cross and agitated at the beer betrayal? (B*st$#d, we had a deal!)

OR, do you remind yourself that sobriety is an individual process and any vows should be taken to oneself, not as a commitment to others.

I chose no.3. I made no fuss over his choices. I reminded myself that alcohol would not enhance my watching of TV, but bought myself some non alcoholic beers in case I got any irritable alcohol  envy … and watched the rugby. I passed the first test.

I love waking up on a Monday morning feeling completely fresh. I feel a bit virtuous and smug, and love that I have had my self care at a maximum. Any rest has been proper rest. In contrast to the last time I had a sober stint, I was really looking forward to my first sober weekend, instead of dreading it. I knew what to expect and I welcomed it. Rather than viewing it as deprivation, I now see it as giving myself something back.

Monday went quick this week. I was in work early, meaning I get to leave early as I work flexi hours, and the whole day went pretty smooth. Cooked a healthy tea, went for a workout and genuinely feel this is how all weeks should begin.

By the time Tuesday comes around, instead of just feeling like I’m returning to normal after a heavy binge at the weekend, I am quite literally buzzing with energy.

The difference is remarkable, I just cannot quite workout why I’ve not chosen this as a lifestyle. Who wouldn’t chose this over the hedonistic party animal that takes half a week to recover?

Life in HD, or life in a big fuzzy whirlwind?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s