Day 10 Sober – Just the Tonic

So I am now on Day 10 of the Sober Eighty challenge and I thought I’d keep you up to speed with progress. I was hoping I’d have some amusing anecdotes or stories to share. Nope. Sorry. Life has been pretty normal. Nothing of interest to really report. I had a couple of pangs for alcohol over the weekend, but they soon disappeared.

I have drunk a non-alcoholic beer

I saved a bit of money.. but spent it on new shoes and clothes

I am sleeping better (sort of as it’s too hot to sleep properly)

I lost just over 1lb in weight

My eyes and skin look brighter

I feel alive and have heaps of energy. I’m getting shit done. With a clear head.

10 days sober

We haven’t encountered our first proper social experience sober yet though and I have heard stories about peer pressure from other people in the challenge group. I mean why on earth would you want to be sober? This view that somehow you’re depriving yourself and “missing out” because you’re not drinking. “It’s a bad time of year to give up, what with the football and the nice weather with everyone sat in beer gardens”..erm why do I need to drink to watch football? Is it really going to enhance the game?? And if I want to enjoy the sunshine, I may go walking, running or get my bike out. And if we really fancy some pub culture, we are more than capable of sitting in a beer garden with an alcohol free product to imbibe! But thank you for your support.

I’m currently reading a lot about alcohol and therefore understanding more completely what it does to our bodies and brains. Now I’m worried if people ask why I’m sober it’s going to be a rather preachy answer.. “because …

alcohol is an addictive toxin packaged into attractive bottles, marketed with billions of dollars/(pounds) of advertising and so deeply ingrained in
popular culture that we can no longer see it for what it really is.” Craig Beck
Yeah that. And that’s just the opening statement.
I don’t want to get preachy. But in the same breath, if someone were telling you they were giving up smoking, you wouldn’t try and force them to have a fag.
But drinking isn’t as bad for you as smoking…
Isn’t it?
Remember the days when smoking adverts were full of cool, trendy, hyp people. Then the adverts eventually got banned, then the warnings appeared on the packets, then it got banned in public places…
Not saying alcohol will be banned in public places (god forbid) but I think there’s a reason we are not regularly given all the facts and that it doesnt come with a warning label. Do you know how many people die of alcohol related disease each year?
But it’s so cool to drink…the gin culture, the prosecco ladies, the cool beer/cider ads. The ingrained belief that we need alcohol to have a good time… we’ve all been brainwashed.
And I was too. For 26 years in my own head believing I needed alcohol to be fun, to have a good time, to make me more interesting, to burst the shy bubble.
Except now I am rebelling against the norm and I think [newsflash] that I am possibly more interesting without a drink than with. And the more I read, the less I feel I want to drink again, like ever.
Now I’m starting to feel like I want to be a part of the Sober Evolution. Do you know there are people organising really cool sober events. Parties. Here, in the UK. People reportedly even have fun at them.
So how’s my challenge going? Not how I expected. I realise now my biggest hurdle has nothing to do with dependancy or addiction, it has to do with society. How other people react to my sobriety.
#sorrynotsorry
If you have issue with my abstinence it says a lot more about you than it does me.
So yes, 10 days in and I’m feeling quite preachy, a little defensive but also rock solid and very, very positive.
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6 thoughts on “Day 10 Sober – Just the Tonic

  1. I’m exactly the same. On Day 33 and my whole mindset around alcohol has completely spun. Can’t quite believe I didn’t see it sooner. have you read ‘This Naked Mind’ by Annie Grace? I would highly recommend. Well done on Day 10 x

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  2. Congrats! I too, am celebrating my 10th day of sobriety & I feel great! Except for all the crazy dreams & stomach issues. My body hasn’t been without alcohol for over 16 years, so I expected some rebellion. I’ve been going to AA meetings & socializing sober. But yes, I have people telling me “it’s ok to have one glass of wine or beer”. They don’t undythat I cant have “just one”. Thanks for sharing & “YAY” for sobriety!! So much more fun than drinking!!

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  3. I am on day 10. You blog was inspiring! I feel that clearity as well. I was a little frightened in finding out the person I might become, but so far I love him.
    Thanks

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