SOBER EIGHTY (SOBRIETY) CHALLENGE – “JUST THE TONIC”

Could you stay sober for 80 days?

Most people [I know] will answer this question with a “NO”. I mean, why would you want to? Alcohol is part of life, right?

I wonder if it’s to do with the circles I mix in, or that British social culture seems to revolve around alcohol – beer gardens, cocktail bars, clubs and pubs? We are a nation of Sober Shamers and Alcohol Pushers (myself known to be one of them) and I know very few people who don’t drink at all.

Unless you’re pregnant (“you can still have the odd one, surely…?”) or driving… or maybe allergic or something… then why on Earth would you decide to stay sober?

You’re going to have to have a really, really, good reason. 

So, why am I going Sober for 80 days?

I was going to try and hide behind the whole fitness thing – like, I’m in serious training for an off-road marathon and I want to lose weight, so I can run faster, especially up hills. Whilst this is true, and I think that drinking alcohol does not allow me to reach my full fitness potential, and I am training for a marathon (and curious to see if sobriety makes any difference to my performance), this is not the main reason I am doing this.

Then, I thought I could say I want to abstain for a while because of mental health issues – it exacerbates my anxiety and can make me feel a bit down for a few days after a big session. This is all also true, however not the main reason.

OR, maybe I could drop the truth bomb and say that I have started to feel uncomfortable with my dependency on alcohol.

Am I an alcoholic? No.

Do I feel the need to drink more nights of the week than I don’t? Yes.

Do I struggle with moderation? Yes. I am an “all or nothing” girl. I try to be moderate. Sometimes it works, sometimes I’m drunk.

Can I go long spells without alcohol? Only if it’s dry January, everyone else is doing it, no-one goes out anyway and there is no fear of missing out. Fake sober = no problem.

Have I had a recent, horrendous experience with alcohol creating a knee jerk, “I’m never drinking again” reaction? No….

But… over the years there is an accumulation of secret drinking, pre-drinking, binge drinking, drinking left over wine from the night before whilst cooking breakfast (OK, only on very rare occasions, but still..). There is the obsession with how much I’m drinking, or not drinking, if I’m drinking too fast, can I get to the wine first before someone else finishes the bottle. Quick, fill your glass up. Don’t get too drunk tonight.. OOPS *falls over *falls asleep *falls out of love with self ~ drinks more to get through the guilt. Shopping…when can we get to the pub? Sight-seeing.. when can we get to the pub?  Where is all the alcohol at this party? Then, there’s the blackouts, doing stupid things, saying stupid things, falling over, UDI’s, arguments, deep depression, a rocking sadness. Despair. Shame.

These have all made me question my relationship with alcohol.

OK, so most of these things don’t happen on a regular basis and many of them not for a long time now. I would even go so far to say my current alcohol consumption is pretty average, and with some of the people I know, it’s actually way below par.

Just, for some reason, I’m not comfortable with it being “the norm” anymore.

Maybe, I just got sober curious.

Maybe, I just want to fly without being “high”

Maybe, I want to view the world with a little clarity for a while.

Maybe, I feel the need to rebel against the societal norms.Blog pic

Maybe, (a little bit deep this one) I want to rediscover the person I was before I started to hide behind alcohol, but the grown-up version.

At the end of the day there is a bigger question here, which is why do I feel the need to explain myself? Can I not just be sober and that be an OK thing to do?

Will my sobriety offend you? And if so, why?

Food for thought.

So, the challenge starts on Monday 2nd July – DAY ONE, which takes us to 19th September as DAY EIGHTY.

My average weekly consumption when staying in = around 6 bottles cider and 2-3 bottles of wine over the course of Thurs – Sunday.

PER WEEK that’s going to be a saving of;

£30-£40

50 UNITS (that is the part that shocked me the most – strong cider!)

and about 3,500 calories. 

I will be documenting the highs and lows of being SOBERCHIC here on the Brightside blog and will be setting up a private Facebook group – if required – for a bit of moral support, so let me know if you care to join me on my mission to becoming SOBER AF.

#soberisthenewblack #sobriety #soberchic #justthetonic #eightydayathlete #sobereightychallenge

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