Happy 1st of the month. In my happy place - all be it a little soggy today. Not a lot to see up top this morning!
Went down the nature trail and up the chute at Gormire today for a change but I'm not sure there's a lesser of the 2 evils. I utter expletives either way I go.
Breathing is getting a lot better, though I did walk the 2 big uphills and have to have the occasional puff on the inhaler.
Still, I aint about to let a little asthma stop me. This time last year I was thoroughly depressed over my foot injury - out of action. Always grateful to be out and about.
My rules post injury are as follows;
1. There is no such thing as a bad run. It doesn't matter how slow, they all count
2. You have to accept that for some time, it's going to take you a lot longer to get places than it used to
3. Some days it's going to feel really horrible and hard and frustrating and you might want to throw the towel in altogether and take up a new hobby
4. Be patient, this will pass, and eventually you'll get back to where you want to be, only mentally tougher and possibly even physically stronger than before.
5. Do the rehab. Even when it's better.
6. Smile - because if you're not enjoying it what's the bloody point?
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